Gran, 65, shares intense workout routine that helps her 'attract men half her age'

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...
Amazon S3 on MSN

5 best lower abs exercises that target lower belly fat

Fitness Pro Superhuman Troy demonstrates 5 best lower abs exercises to target lower belly fat.
Amazon S3 on MSN

Five lower ab exercises you must do for visible lower abs

Fitness Pro Superhuman Troy demonstrates five lower ab exercises you must do for visible lower abs.

4 Daily Walking Exercises That Flatten Stomach Better Than Gym Machines After 50

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

5 Standing Exercises That Flatten Belly Overhang Faster Than Ab Workouts After 50

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...
fitnessvolt

Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs

ATHLEAN-X founder Jeff Cavaliere embraces the less-is-more mentality. In a recent YouTube video shared on Sept. 14, 2025, he breaks down how to build impressive abs at any skill level using just two ...
hss.edu

Stretches and Exercises for Lower Back Pain, from a PT

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you have a back, you’ve almost certainly had lower back pain. Roughly eight in 10 Americans ...
The Hollywood Reporter

‘Severance’ Secret Weapon Britt Lower Reveals Her Wild Side

She’s the beating heart of this year’s most thrilling — and Emmy-nominated — TV show. But there’s no telling when she might decamp for the circus (like, literally). By Julian Sancton Senior Features ...