The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

The magic of the holiday season returns as The Maiden Foundation presents its 17th annual Soulful Christmas, an evening with ...

Company president Meghann Oakes Rust says, “With funding for arts education in schools dwindling, it is up to various arts ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

When dance instructor Isabella Picinic moved to Coral Springs from Miami last February, she identified a niche that needed ...

After years focused on international repertory and new work, the company is returning the choreographer August Bournonville, ...

There are certain things you have to know about this West Virginia basketball team that Coach Ross Hodge is putting together ...

From overcoming cancer and addiction to building business empires and saving lives, these 40 men are transforming their ...

Shopping for a friend or family member who’s a sports, health or fitness enthusiast is a lot easier than it might seem. There are many excellent gift ideas for athletes, gym-goers, trainers, joggers ...

SALT LAKE CITY (KSTU) -- Sounds of pointe shoes can always be heard inside the studios of Ballet West, but you would never guess the person wearing those shoes is 23-year-old Jonas Malinka-Thompson.

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...