We’ve written before at HuffPost UK about what sleep experts do when they find themselves awake in the middle of the night, unable to return to the land of nod. Both agreed that getting out of bed ...

Will you attend a meeting at 3am if your boss calls for it? Well, if your boss is the new Japanese prime minister Sanae Takaichi, you may have to... The PM recently revealed she typically sleeps for ...

When she was elected head of Japan's ruling party, Sanae Takaichi declared that she had abandoned the term "work-life balance" and asked fellow party members to "work like a horse". A month into ...

A neuroscientist has revealed why you might be waking up in the middle of the night and how to prevent it. Having difficulty sleeping is not uncommon - in fact the NHS says one in three of us will it ...

Sanae Takaichi drew criticism for requiring staff to work in the wee hours in a country scarred by “death from overwork.” By Javier C. Hernández and Hisako Ueno Reporting from Tokyo Japan’s new prime ...

Japan’s first female prime minister, Sanae Takaichi, secured her party’s nomination by vowing to “work like a horse”. Since taking office on October 21, she has kept her word – but her relentless ...

If you often find yourself waking up around 3am to use the bathroom, you might think it's just a sign of ageing or a small bladder. But according to a US-based family dentist, there's a surprising ...

In the latest round of layoffs, Amazon laid off 14,000 corporate employees. Since then, many have taken to social media to share their experiences of being affected by the job cuts. People claimed ...

Nicole Kidman is incredibly motivated and this is reflected in her impressive career that has spanned decades. And the Hollywood actress is just as inspiring when it comes to her downtime too. While ...

If you find yourself frequently waking up between 2am or 3am, you may need to see a GP. Fresh guidance from live-in workers at Alderberry Care warns that regularly stirring at these times could signal ...

If you find yourself frequently waking up between 2am and 3am, you may need to see a GP. New guidance from live-in workers at Alderberry Care warns that regularly waking up at these times could signal ...

Brits who wake up between 2am and 3am regularly have been told they should see a doctor. In new advice aimed at people who wake at the same time most nights, live-in care experts Alderberry Care say ...