The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Fitness Pro Superhuman Troy reveals his insane 12 month body transformation. A shakeup not seen in a decade is taking over ...

You might be waiting for some magical transformation moment that never comes, but your body is quietly celebrating in ways ...

Prosthetic makeup designer Kazu Hiro details his process, right down to learning the actors’ sweat patterns and using seven ...

After decades of helping people transform their bodies and lives, I’m looking for a select group of men and women who are ...

The body care industry has undergone a major transformation in the last few years. Once an afterthought – if cared for at all ...

A woman’s 80kg weight-loss journey went viral after she revealed her strength-focused approach to fitness, inspiring many ...

When Amy joined Slimming World in early June, her motivation wasn’t vanity, it was survival. Living with fibromyalgia and ...

LOS ANGELES - Comedian-actor Billy Gardell is opening up about a dramatic transformation - shedding about 170 pounds after years of health struggles, including a type 2 diabetes diagnosis, sleep apnea ...

A MUM who feared having kids “ruined” her body has managed to shrink a whopping five dress sizes after taking fat jabs. Carly ...

Lizzo has made significant progress in her weight loss journey, which saw her ditch Ozempic to embrace a longer path.

MIN Woo Lee doesn’t have to look far for inspiration when it comes to strength and what it means for your golf game.