High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

Trader Joe's cereal range is a surprisingly eclectic mix of fun takes on old-school classics. Tasting Table found one even ...

Fiber: The daily fiber recommendation falls between 28 and 40 grams, and the FDA defines a “high fiber” food as one that ...

Research suggests that eating oats can help aid in weight management due to beta-glucan, Mok explains. Manaker agrees, saying ...

When I was a kid, I'd have ready-to-eat breakfast cereal in the morning and again after dinner as dessert. Raisin Bran, Corn Flakes, and Rice Krispies were in regular rotation. And if there was milk ...

Choose cereals high in fiber and protein, and keep added sugar to a minimum. To keep calories in check, be mindful of portion ...

WELL, A RECENT STUDY TOOK A CLOSE LOOK AT NEWLY LAUNCHED BREAKFAST CEREALS BETWEEN 2010 AND 2023 THAT WERE GEARED TO KIDS ...

A nutritionist reveals if the breakfast staple is as innocent as it appears and gives her verdict on eight supermarket ...

Trisodium phosphate (TSP) is a versatile chemical compound that is approved in the United States and Europe to be added to a variety of foods. But health influencers online regularly uphold it as a ...

INDIANAPOLIS (WISH) — Those colorful boxes in the cereal aisle might be catching kids’ eyes, but a new study finds that breakfast cereals marketed to children are packing more sugar, salt, and fat, ...

A law going into effect Sept. 1 aims to "make Texas healthy again," tapping into a national movement spurred by U.S. Health and Human Services Secretary Robert F. Kennedy Jr. Senate Bill 25 requires ...