These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

This is going too far, Ballentine’s mother told reporters. “He didn’t use bad language, he just expressed his views which is ...

Five years ago, a friendly white beluga whale approached fisherman in the waters off Norway, and quickly cemented his status ...

A woman has shared the 10 signs of cancer she had over the course of 18 months, before doctors diagnosed her with a rare form ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home, I like to ...

Obesity is a killer and is linked to diabetes, cardiovascular disease hypertension, asthma and high cholesterol. More than ...

I feel like I've been to the gym every single day and it lingers forever, it just doesn't go away". Next, she noted she had ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

Veterans Day is Monday, November 11, and as we use the day to honor and thank the veterans who have served and protected our country, events and business closures will be happening around Oklahoma.