A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

A man said he spent years "begging" doctors for a diagnosis after developing a condition so excruciatingly painful it's ...

We put 13 top models to the test — discover which one torched the competition thanks to its affordability, versatility and ...

Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

Charlie Moore has opened up about living with complex regional pain syndrome (CRPS), which is often nicknamed 'suicide ...

A husband pillow is designed to provide maximum support with its firm backrest, so you can comfortably lean back and relax ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

Why we picked it: The KiCA Evo Massage Gun was designed expressly for deep tissue massage; it has a 12 millimeter amplitude ...

“The early signs of neck aging are related to how the neck muscles weaken over time, causing vertical and horizontal lines to appear more prominently and deeply etched,” she says. “They can ...

Neck Stretches: Gently tilt your head side to side, holding each position ... or incorporating exercises to strengthen your neck muscles, you can significantly reduce or even eliminate neck pain over ...