Introduction Sleep problems are an escalating global health concern, with prevalence estimates ranging from 8.3% to 45%. Physicians are disproportionately affected, with rates around 44% compared with ...

Background Few studies have investigated patient-reported non-motor outcomes after stroke in young adults. We aimed to assess ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

Study links anxiety to 74% fewer natural killer cells—immune defenders against cancer and infections. Insomnia intensifies ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Oura reports winter leads to increased sleep duration and changes in energy levels due to shorter days, low vitamin D, and ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Parkinson's disease affects more than 1.1 million people in the U.S. Early treatment of obstructive sleep apnea -- a condition that causes breathing to briefly pause -- may decrease the risk of ...

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help. By Caroline Hopkins Legaspi In a study published Monday in JAMA Neurology, ...

Last week Apple shipped the first iOS 26.2 and watchOS 26.2 betas with a big change to Sleep Score’s grading system. After nearly a week with the new Sleep Score, here’s how I’m feeling about the ...