Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

Constipation can be alleviated by mimicking a squatting position on the toilet using a footstool. Elevating the feet relaxes ...

A group of Indian travellers has accused Georgian border authorities of mistreatment at the Sadakhlo crossing, alleging ...

Our sedentary routines are slowly weakening the body. Celebrity fitness trainer highlights how returning to simple daily movements can improve overall health.