Taking to Instagram on December 12, Dr Kunal Sood, Maryland-based physician in Anesthesiology and Interventional Pain ...

Are you suffering from lower back pain? Lifestyle coach Luke Coutinho says, "Lower back pain isn't always about the spine." In a video posted on Instagram, he explains the root cause of lower back ...

JOPLIN, MO. — Marianella Padron, the director of tennis and a tennis professional at Millennium Family Fitness, started playing tennis at 16-years-old. Padron said, “There was a tennis racquets laying ...

DOJ Reverses Itself, Says Comey Grand Jury Saw Final Indictment Trump Burger had four Texas restaurants. They've all changed their names Tiffin, Ohio, murder-suicide: 2 kids, 2 adults dead in ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

An exercise schedule for healthy weight loss typically involves a combination of cardiovascular exercise and strength training. Tracking daily calorie consumption also helps. Choosing the right ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at U Mass Amherst chapter.

If you’ve been watching any of U.S. Open coverage on ESPN over the past couple of weeks, you’ve probably noticed the graphic sitting on the right of the screen, right off the sideline at Arthur Ashe ...