Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Boiled and fried potatoes affect blood sugar differently because heat, oil, and texture change how starch is digested. Boiled potatoes, especially when cooled and paired well, cause gentler sugar ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

Drinking black coffee daily boosts metabolism, energy, and heart health, but may cause acidity or sleep issues. Here's how it ...

Everything we know about when to expect the episodes to drop on Disney+ and Hulu.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

I did not know then how much this would shape my life. I would begin to live in five-week cycles. I did not know I would learn to prepare mentally, emotionally, and physically for each exchange.I did ...

Dr Sudhir Kumar and Harvard studies give us a peek into how eggs and cholesterol affect our health. What matters most is not ...

Fibroadenomas seem to be related to estrogen levels as they tend to occur during a woman's reproductive years.

Steffini Stalos, DO, FCAP, is a pathology and lab medicine physician. She is also the chief medical officer of the lab consultancy firm Blood Associates, LLC. Mean corpuscular hemoglobin concentration ...