Delhi’s air quality remains hazardous, pushing many to rely on air purifiers. Are they safe, and can overuse harm your lungs?

There are ways to effectively utilise holiday time to alleviate stress and enhance wellbeing, rather than feeling even more exhausted than you were before your time off.

Most women today are running on an endless loop—work deadlines, home responsibilities, emotional overload, mental pressure, ...

Despite the headlines, tinnitus does not cause dementia. The problem is that it can cause a form of cognitive impairment.

Summer is all fun and games until the sweaty season demands more than just a trip to the beach to cool us down during those hot days and hot nights.

Early hours are risky for the heart, especially when poor sleep, work pressure and sudden phone alarms collide ...

Sure, you can play games on your Steam Deck -- but did you know that with the right software, you could create music, read ...

From Samsung's Galaxy Watch to Google's Pixel Watch and other Wear OS models, these settings can add hours of extra battery ...

Modern life often puts our nervous systems on constant alert. Endless notifications, tight deadlines, financial pressures, ...

While the Forerunner 965 starts at £499.99, it's possible to get cheaper models with similar features for much less ...

The hypnagogic state is so creative because, as we hover between sleep and wakefulness, the conscious mind is barely active. For a brief period, our mental boundaries are permeable, and there is a ...