You can do this arms workout with light weights as a standalone circuit or as a finisher. All you need is a pair of 3kg ...

A vehicle collision late Saturday night knocked out power to nearby homes after a car struck a power pole on Hellers Bend, according to the California Highway Patrol. The crash was reported at ...

Join the naturalist and guest speakers at Hyner Run State Park on Saturday, July 19, for a good late morning and afternoon of local history. There will be five programs dealing with the local history ...

Three boaters were safely rescued from an overturned boat on the Coosa River. According to a social media post from the Ballplay Bend Fire Department, several units were called to locate the trapped ...

The Great Bend Bombers 13-and-under finished runner-up at the Omaha. Neb. AAA/Major Slumpbuster baseball tournament. The ...

SOUTH BEND, Ind. (WNDU) - Police are currently responding to a reported shooting in the 700 block of Johnson Street. The report came in just before 5:30 p.m. At least one person was taken to the ...

Torey Lovullo received quite the Father's Day call from his son, South Bend Cubs manager Nick Lovullo. "He got thrown outta the game. He's like, 'Hey dad, wanted to say Happy Father's Day. I did this ...

Right-hander Frankie Scalzo Jr. was demoted from Triple-A Iowa to Double-A Knoxville. The Iowa Cubs silenced the Louisville ...

A subsequent search of Carpenter's residence revealed suspected methamphetamine and related drug paraphernalia. Additionally, ...

Noah Karliner hit his third home run of the season as the Ridgefield Raptors earned a 6-1 win over the Bend Elks on Sunday at Ridgefield Outdoor Recreation Complex.

There’s a moment in every food lover’s life when they discover a dish so perfect, they’d happily drive across state lines just to experience it again. For countless Oregonians, that moment happens at ...