Our 2024-25 Annual Report and Accounts underlines out outstanding achievements and bold new vision to secure a world where ...

Andrew Scard, cardiac rehabilitation specialist for Aneurin Bevan University Health Board, says that gentle exercises can help ease back pain and stiffness, while also increasing your strength and ...

A low-fat diet may be the first thing you think about when it comes to lowering cholesterol. But rather than reducing all fats, it’s more important to get the right types of fats in your diet. Too ...

Water is essential for our survival. Most people can only live without it for a few days, which is not surprising given water makes up two thirds of the human body. Dehydration is the term used when ...

What is low blood pressure? Low blood pressure, also known as hypotension, is when your blood pressure is below 90/60mmHg. This does not necessarily mean that there is a problem, but you might need ...

Your blood flows around your heart and the rest of your body in one direction, like a one-way traffic system. Your heart valves control the direction of your blood flow. They have very small flaps of ...

Troponin is a protein found in your muscles, including your heart. When your heart is injured or damaged, troponin is released into your blood. There are many things that can cause your heart to be ...

An arrhythmia is an abnormal heart rhythm and it happens as a result of a problem with the electrical impulses that regulate your heart. It can make your heart beat too quickly, too slowly or in an ...

LQTS affects the way electricity travels through the heart and can change the way the heart beats. LQTS is a type of channelopathy. A channelopathy is when your ion channels in your muscles are not ...

The Better Points app rewards you for exercising with points you can then spend on the high street in shops, such as New Look, John Lewis, Starbucks, and Hotel Chocolat; or online at sites like Amazon ...

What is coronary artery spasm? It is chest tightness or pain caused by tightening of a heart artery. There can also be arm or jaw pain. These symptoms may occur spontaneously or due to cold weather, ...

Angiotensin receptor blockers (ARBs), also known as angiotensin II receptor antagonists, are used to treat high blood pressure and heart failure. They are also used for chronic kidney disease and ...