These 7 cardiologist-backed habits can help you protect your heart, slow aging, and feel stronger as you grow older.

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...

Arby’s Market Fresh Turkey Sandwich comes in at number seven. It’s not a flashy sandwich by any means, but has the advantage ...

Not everyone likes the Trader Joe’s Butter Chicken with Basmati Rice ( $4.49 ). “Anyone else think the butter chicken is ...

Technomic just dropped its list for the 500 biggest restaurant chains in America, and the top 50 is packed with the eateries ...

A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

These 7 mobility moves boost flexibility and relieve tension—like getting a full-body massage from the inside out.

Starbucks launched six new summer drinks including horchata espresso, berry refreshers, and four new layered Strato Frappuccinos.

A strength coach reveals whether cardio or bodyweight workouts burn belly fat faster—and why both may be best after 40.

Shoppers say these 7 Kirkland Signature products, from Greek yogurt to maple syrup, are better than anything at Target.

I always pick up Chomps meat sticks at Trader Joe’s because they have a great assortment of flavors and they are a great buy.