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As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...
Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This ...
Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.
An apple a day can actually keep the doctor away, at least cardiologists. Red coloured fruits come under heart-healthy foods. A lot of them have lycopene that does more than providing red colour to ...
Chronic inflammation is one of the biggest reasons why people find it tough to lose weight. This silent culprit not only restricts fat loss but also adds to a variety of health problems. The good news ...
Refined sugar brings with it a multitude of health problems, and an efficient way of eliminating it from your diet is by adding jaggery. Not only can this help add the required sweetness to your ...
Hold a dumbbell or barbell at shoulder height. Press the weight straight up over your head. Lower it back down to shoulder height. 2. Bicep curl Bicep curls are simple but effective strength training ...
There are several factors that can affect the chances of a woman becoming pregnant. One of these factors is anti-mullerian hormone or AMH levels. AMH is a hormone produced by ovarian follicles, and ...
Acne is a common skin condition that can affect any part of the body. They are commonly found on the face, neck, back, and shoulders. When temperatures rise, you become more prone to getting chest ...
Cravings strike at unexpected times, and they can be hard to ignore. Instead of munching on unhealthy foods, have carrots, especially if you are trying to lose weight. The root vegetable is often ...
Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...
Jaggery is much more than just a sugar replacement. Did you know that it is also a great ingredient to add to face scrubs and masks? Yes, there are many jaggery benefits for the skin such as making it ...
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