The athletic cut is dialed in—snug on the thighs without squeezing the life out of them. The stretchy, contoured fabric moves ...

Talk about top-tier comfort, these deals are as good as it gets.

As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

A WARDROBE REHAUL can be the reset you need to feel confident and stylish this year. For those who don't know where to start, ...

HIIT WORKOUTS DEMAND that you give your all. You might find that you have a hard time pushing to your limits on your own—so ...

With your feet at shoulder width, secure a barbell on your back, across the top of your shoulders, gripping it hard. Maintain ...

Directions: Set a timer for 90 seconds. Start by performing a plank walkout, then do one pushup rep. Return to the starting ...

Before his workouts, though, the Cobra Kai star always makes sure to get a solid warmup in. That typically includes some ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...