Buzz by all 9 participating coffee shops, then walk or run all 9 routes provided. Choose 1 per week or day, or all in one day. Each time you complete the route, have the participating shop sign your ...
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and ...
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and ...
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and ...
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and ...
Join us for a brand new class, "Awakening Yoga." Early morning yoga helps you center your thoughts and focus on what matters ...
Start your weekend with a great workout! Class format and instructor varies every Saturday, but you are sure to work up a sweat!
Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.
Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
Step & Tone Basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact movements. This class may include body weight and ...
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