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Social media is a window to the world and has become the new "Public Square." Media and communications psychology offers "new ...
When depression takes hold, the on/off switches controlling genes in our brain change in subtle yet decisive ways.
No one is positive all the time. We are not robots. We are humans. Having emotions is normal and natural. Think of your ...
I’ve lost six of the people closest to me: three parents, two sisters, and my teenage daughter. That means 12 times a year, I ...
Research reveals why using all five senses helps kids stay motivated and learn deeply. Here are simple ways to make it happen ...
Consider 'wisdom.' What comes to mind? An old man, long white beard, sitting upon folded legs, and eyes closed? Whatever it ...
Discover how to rebuild confidence after setbacks with practical steps, small wins, and supportive connections that lead to ...
Self-care is a great way to help teach a neurodivergent child about resilience. Read on for three good tips to learn how ...
The rapid adoption of generative AI is creating both excitement and anxiety in the workplace. Leaders can take action today ...
Meet fear and grief with curiosity, not commentary. Feel instead of pushing away. Meaning doesn't erase suffering but ...
Is pathological demand avoidance (PDA) an unrecognized diagnosis or plain old oppositional behavior? Science urges ...
A new scientific review frames exercise as a geroprotector that slows aging and can even turn back your epigenetic clock.
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