"Each Orangetheory class is a one-hour group fitness experience, with a different workout each day," says Erin Beck, ...

Beyond the bone structure of the feet, the musculature can be greatly impacted as well. Ballet dancers, more so than other ...

Fifty years ago, on May 3, 1975, at the Central YMCA in Chattanooga, Tennessee, a formidable 22-year-old woman named Jan Todd ...

There are a few things a romance movie heroine must always have: the overflowing walk-in closet stuffed with beautiful ...

A perfect day in retirement for Sylvia Fowles goes a little something like this: Meditation right when she wakes up at home ...

To a certain extent, some side effects are normal when stopping the pill. It’s possible to get more acne (as a result in ...

Satin: Satin brings a sleek, elevated look to warm-weather shoes while still feeling light on the foot. Though not as ...

FYI, it also helps regulate blood sugar and metabolism.

One couch rot day, once in a while, really isn’t going to impact your health negatively, Selmanovic says. You won’t lose ...

Plainly put, clean hair is just also more manageable, says Adams. “Shampoo removes residue, excess sebum, and environmental ...

But the researchers also discovered that people who followed the MIND diet more closely over 10 years, even if they weren't ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...