A deep-dive test of the Garmin Index Sleep Monitor, including a comparison of the data from a Garmin watch and the dedicated sleep tracker.

There’s nothing wrong with a little Netflix here and there, but if you want to truly feel refreshed come Monday morning, it ...

“Love is Blind” season 7 star Stephen Richardson is the latest alum suing the Netflix hit, this time for alleged “inhumane ...

The first ever Buncha Berries Week event has been announced for Pokémon Sleep, bringing with it the debut of Natu and Xatu!

During Nectar's mattress sale, you can save up to 66% on our sleep editors' favorite beds, bundles and bed frames.

President Trump and first lady Melania will sleep in separate suites at Windsor Castle, according to sources. Palace insiders have told the Daily Mail that the pair have opted for some privacy and ...

Waking up with tired, puffy eyes and dark circles — regardless of a good night’s sleep — is pretty frustrating. Whether the ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before?

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

Garmin just launched the Venu 4, with advanced health tracking, new coaching tools, and up to 12 days of battery life.

Sleep Token turned Duluth, Georgia, into Arcadia last night, with the beloved UK outfit having kicked off their sold out North American tour with a much-anticipated Ritual at the city’s Gas South ...