Although a combination of healthy lifestyle choices is the most foolproof weight loss method, it can be tricky to revamp your ...

Actor and presenter Denise Welch has given a health update after losing 2.5stone thanks to a new technique. The star had to ...

Dilip Joshi, aka Jethalal from the show Taarak Mehta Ka Ooltah Chashmah, once lost about 16 kgs in 45 days by doing a single ...

Kohberger seemed particularly interested in three killers: Ted Bundy, the BTK Killer and Elliot Rodger. Through them, he identified with a narrative arc that "rejection moves to resentment moves to ...

Ever wondered if walking before or after meals is better? We got in touch with an expert who reveals how timing your walk can ...

It challenges the “10,000 steps” rule not with trends, but with data, decades of trials, and sustainable results.

Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

In a culture where thinness is still the price of admission, choice becomes murky. Representation becomes hollow when those who once stood outside the norm quietly conform – not necessarily because ...

In a culture where thinness is still the price of admission, choice becomes murky. Representation becomes hollow when those ...

Struggling with weight loss? A woman named Neha shares the 10 strict rules that helped her lose 35 kg in just 7 months and transform her health.

A man has lost 8 stone - and counting - by combining Mounjaro jabs with one extreme exercise habit. Brandon Gee, 27, weighed ...

Union Home Minister Amit Shah shared his personal weight loss journey, crediting three simple lifestyle changes—clean eating, regular exercise, and six hours of quality sleep. Shah revealed that these ...