The Nutrition Facts Label | FDA - U.S. Food and Drug Administration
Oct 1, 2024 · Get more details on everything that’s listed on the Nutrition Facts label. Visit the Interactive Nutrition Facts Label to explore the label, from top to bottom.
How to Understand and Use the Nutrition Facts Label | FDA - U.S. Food …
Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
Understanding Food Labels – The Nutrition Source
The information on food labels is intended to help consumers become savvy about their food choices. The front, back, and sides of a package are filled with information to inform us what the food contains and to provide guidance in making healthier selections of processed foods.
Understanding Food Nutrition Labels - American Heart Association
Aug 3, 2023 · Understanding Food Nutrition Labels. The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels.
What’s on the Nutrition Facts Label | FDA - U.S. Food and Drug ...
Use the label to support your personal dietary needs—choose foods that contain more of the nutrients you want to get more of and less of nutrients you may want to limit. More often, choose...
Food Labels - Nutrition.gov
The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a fresh design that will make it easier for you to make informed food choices that contribute to lifelong healthy eating habits.
How to Read Food Labels Without Being Tricked - Healthline
Aug 19, 2020 · Nutrition labels state how many calories and nutrients are in a standard amount of the product — often a suggested single serving. However, these serving sizes are frequently much smaller than...
Nutrition Facts Label and Your Health | Healthy Weight and Growth …
Dec 13, 2023 · The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. Read the label on your packaged food and drinks to track sugars, fats, protein, and other nutrients. Using the label …
How To Read and Understand Nutrition Labels - Cleveland Clinic …
Jun 19, 2024 · Nutrition labels on food and drink products detail calories, fat content, nutrients, vitamins and more. Pay close attention to serving size.
FDA Nutrition Label Update: How to Read the New Food Label
Jul 1, 2022 · The FDA has revised its nutrition food labels for the first time in more than 20 years. Explore the changes and how to read these new labels. By Elaine Hinzey, RDN. |. July 1, 2022, at 2:51...