10 Best Problem-Solving Therapy Worksheets & Activities
Aug 21, 2023 · Use the Problem-Solving worksheet to state a problem and goal and consider the obstacles in the way. Then explore options for achieving the goal, along with their pros and cons, to assess the best action plan.
Problem Solving Packet | Worksheet - Therapist Aid
worksheet. Guide your clients and groups through the problem solving process with the help of the Problem Solving Packet. Each page covers one of five problem solving steps with a rationale, tips, and questions.
When and where does your problem occur? What are the causes of your problem? Think about all the possible causes. Consider your own behavior, as well as external factors. Define your problem. Be as clear and comprehensive as possible. If there are many parts to your problem, describe each of them.
7 Solution-Focused Therapy Techniques and Worksheets (+PDF)
Mar 23, 2023 · Solution-Focused Therapy can empower clients to own their abilities in solving life’s problems. Find tactical worksheets & techniques here.
Communication/Problem-Solving Steps. Here is a summary of our communication and problem-solving steps: 1) Define the problem. a. Describe the problem that is concerning you. Stick to the facts without adding judgement or blame. b. Express how the situation makes you feel.
DECISION-MAKING WORKSHEET. List your alternatives below. For each idea, rate the likelihood that (a) it will help solve the problem; (b) you can carry this idea out optimally; (c) it will have positive imme-diate consequences; and (d) it will have positive long-term consequences. Use a scale of “minus” ( ) to indicate a low likelihood, a ...
Therapy Worksheets - Therapist Aid
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Free Therapeutic Problem Solving Worksheet from Uncommon …
Sep 4, 2024 · Use this printable PDF worksheet as a tool to help your client in focusing on a particular problem, breaking it down into manageable parts, identifying any 'learned helplessness' that's blocking progress, and applying structured problem-solving techniques.
Free Problem Solving Worksheets: Practical Tools for Success
Step-by-step problem solving worksheets: These worksheets guide us through the problem-solving process, providing prompts and questions to help us analyze the problem, generate solutions, and evaluate their effectiveness.
An intuitive thinking problem solving style is one in which you solve problems based on gut-level reactions. You tend to rely on your internal signals. You identify and choose a solution based on what you feel is the best possible solution for everyone involved.
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