“Sleep is the golden chain that ties health and our bodies together.” — Thomas Dekker “Sleep is the best meditation.” — Dalai Lama “Man should forget his anger before he lies down to sleep.” — Mahatma Gandhi “Your future depends on your dreams, so go to sleep.” — Mesut Barazany “A well spent day brings happy sleep.” — Leonardo da Vinci

1. “A good laugh and a long sleep are the two best cures for anything.” Irish Proverb 2. “Sleep is an investment in the energy you need to be effective tomorrow.” Tom Roth 3. “Sleeping is nice. You forget about everything for a little while.” Anonymous 4. “Dream big while you sleep, and even bigger when you’re awake .” Jared Leto