Tension headache - Diagnosis and treatment - Mayo Clinic
Treatment. Some people with tension-type headaches don't see a health care professional and try to treat the pain on their own. But repeated use of pain relievers available without a prescription can cause another type of headache known as medication overuse headache.
Tension Headache: What It Is, Causes, Symptoms & Treatment
Nov 9, 2023 · Treatments vary depending on the tension headache type. For example, if you have episodic headaches, your provider may recommend you start over-the-counter pain relievers like: Acetaminophen (Tylenol®).
Outpatient Primary Care Management of Headaches: Guidelines …
Amitriptyline is effective at preventing tension-type headaches after three months of treatment. • Triptans, ibuprofen, naproxen, aspirin, and high-dose acetaminophen are effective treatments for...
Tension headache - Symptoms and causes - Mayo Clinic
A tension-type headache is the most common type of headache, yet its causes aren't well understood. Treatments are available. Managing a tension-type headache is often a balance between practicing healthy habits, finding effective nonmedicine treatments and …
Tension-type headaches: Self-care measures for relief
Oct 1, 2022 · Apply heat to relieve tense neck and shoulder muscles. Use a heating pad set on low, a hot water bottle, a hot shower or bath, a warm compress, or a hot towel. Or apply ice or a cool washcloth to the forehead. Massage also can relieve muscle tension — …
Tension-Type Headache | AAFP
Sep 1, 2002 · Treatment of tension-type headache typically involves the use of over-the-counter analgesics. Use of pain relievers more than twice weekly places patients at risk for progression to chronic...
Tension Headache: Symptoms, Causes, Treatment, and …
Sep 8, 2024 · Tension Headache Treatment. It’s best to treat tension headaches soon after they begin when the symptoms are still mild. The goal is to ease your pain and keep them from happening again.
4 ways to tame tension headaches - Harvard Health
Jul 18, 2023 · If you are prone to tension headaches, here are four strategies that can show you how to get rid of a headache: Pay attention to the basics Get enough sleep , don't skip meals, and be sure to pace yourself to avoid stress and fatigue .
Tension Headaches - Johns Hopkins Medicine
Identifying and staying away from headache triggers may prevent a tension headache. Keeping a regular sleep, exercise, and meal schedule is also helpful. If tension headaches occur often, therapies such as cognitive-behavioral therapy, relaxation therapy, or biofeedback may reduce or stop headaches.
Tension Headaches: Causes, Symptoms, and Treatments
Mar 8, 2023 · A tension headache is the most common type of headache. Learn about common causes, symptoms, at-home treatment options, and when to see your doctor.