The WELL | Sacramento State
The WELL is committed to providing a wide variety of outstanding and cutting-edge programs, services, facilities, and equipment to the Sacramento State campus, in pursuit of our mission to encourage a habit of lifetime wellness through collaboration, education, and innovation.
The WELL | Hours
May 16, 2016 · Adjusted Hours 2024-2025 . For more information call us at 916.278.9355. The WELL is committed to providing a wide variety of outstanding and cutting-edge programs, services, facilities, and equipment to the Sacramento State campus, in pursuit of our mission to encourage a habit of lifetime wellness through collaboration, education, and innovation.
The WELL | Classes
Group Fitness Classes. Join us for FREE fitness classes for all Sac State students! Classes can be found on our class schedule below and on the MindBody app. Reservations are required.
Who We Are - The WELL
The WELL is committed to providing a wide variety of outstanding and cutting-edge programs, services, facilities, and equipment to the Sacramento State campus, in pursuit of our mission to encourage a habit of lifetime wellness through collaboration, education, and innovation.
The WELL | Student Membership
Whether you are interested in playing in an intramural basketball league, signing up for a white water rafting trip, having a 3-Day Dietary Analysis completed, fine tuning your rock climbing skills, or simply looking for a place to get your workout, we offer wellness opportunities for everyone!
The WELL | Location
Folsom Blvd. The WELL is committed to providing a wide variety of outstanding and cutting-edge programs, services, facilities, and equipment to the Sacramento State campus, in pursuit of our mission to encourage a habit of lifetime wellness through collaboration, education, and innovation.
The WELL | Dimensions of Wellness
Wellness is a multi-dimensional process of achieving a healthy balance throughout one's lifetime. Sacramento State's model of the 7 Dimensions of Wellness was created as a guide to help enhance our community's pursuit of a healthy, balanced lifestyle.
The WELL | Alumni Membership
The WELL offers a variety of membership options to Sac State Alumni. We encourage Alumni to stay connected with campus, and workout in our gym that they know and love for an affordable rate! WELL Alumni members must first become associated with campus by …
The WELL | Download the Union WELL Connect App
Stop by The WELL Front Desk or WELL Engagement Center for assistance. Do I need the app to use The WELL? The app is our main tool for facility access, as it ensures a touchless facility check-in.
The WELL | Calendar of Events
October 2024. The WELL is committed to providing a wide variety of outstanding and cutting-edge programs, services, facilities, and equipment to the Sacramento State campus, in pursuit of our mission to encourage a habit of lifetime wellness through collaboration, education, and innovation.