TOP 7 Planche Exercises for Beginners!
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YouTubeSaturnoMovement
TOP 7 Planche Exercises for Beginners!
Working towards the Full Planche or Straddle Planche? Here are 7 exercises for absolute beginners that a lot of people skip because “they are too easy”… Most people skip the very basic steps of planche training, leading to very poor results. This also increases the chances of elbow and wrist pain. The Planche is a movement that must be ...
813.4K viewsJan 27, 2022
Shorts
Mastering Straddle Planche Techniques in Calisthenics
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Mastering Straddle Planche Techniques in Calisthenics
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Rahul Rajak 🗿 on Instagram: "How to do straddle planche💯📌✅ . . . . . . . . . . #reels #instagram #tutorial #planche #handstandpushups #fitnesschallenge #corechallenge #streetworkout #calisthenics #fitness"
Rahul Rajak 🗿 on Instagram: "How to do straddle planche💯📌✅ . . . . . . . . . . #reels #instagram #tutorial #planche #handstandpushups #fitnesschallenge #corechallenge #streetworkout #calisthenics #fitness"
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