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release your neck & shoulder tension ✌🏼 neck & shoulder tension is most common in people who are highly empathetic, caretakers, & mothers 💖🙌🏼 if you have tense shoulders, a tight neck, or a rounded posture you’re carrying a lot of responsibility… you may feel like you don’t have much social support... this level of responsibility causes high levels of anxiety, which makes you more tense 😮‍💨 your shoulders round forwards or get stuck upwards to protect your heart 💖 the shoulder & neck tens

release your neck & shoulder tension ✌🏼 neck & shoulder tension is most common in people who are highly empathetic, caretakers, & mothers 💖🙌🏼 if you have tense shoulders, a tight

The Workout Witch. . release your neck & shoulder tension 🏼 neck & shoulder tension is most common in people who are highly empathetic, caretakers, & mothers 💖🙌🏼 if you have tense shoulders, a tight neck, or a rounded posture you’re carrying a lot of responsibility… you may feel like you don’t have much social support... this ...

FacebookThe Workout Witch517 views3 months ago

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Tension Headaches: ఈ టిప్స్‌ ఫాలో అయితే.. టెన్షన్‌ తలనొప్పి మాయం..!

Tension Headaches: ఈ టిప్స్‌ ఫాలో అయితే..