⭐️ How to get a good night’s SLEEP! 😴 These three acupressure points, when combined, work their magic on insomniacs or those people who struggle to get to sleep and stay asleep. 💤 I’m Zoë, TCM Acupuncturist and founder of AcuPips Ear Seeds. These are my go to acupressure points which I needle in clinic, but you can place our Ear Seeds in the same place and it works just as well. ➡️ Shenmen stops the mind whirring, quietens it down and calms and relaxes the body. ➡️ Insomnia 1 & Insomnia 2 work
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⭐️ How to get a good night’s SLEEP! 😴 These three acupressure points, when combined, work their magic on insomniacs or those people who struggle to get to sleep and
AcuPips. AcuPips · Original audio. ⭐️ How to get a good night’s SLEEP! 😴 These three acupressure points, when combined, work their magic on insomniacs or those people who struggle to get to sleep and stay asleep. 💤 I’m Zoë, TCM Acupuncturist and founder of AcuPips Ear Seeds. These are my go to acupressure points which I needle ...
88 views4 months ago
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🛌 Sleep Better with This Simple Acupressure Hack! ✨ Struggling with sleep? Press this acupressure point near your ear for just 1 minute daily and feel the difference! 🔹 Point Location: The “Anmian” point is just behind your earlobe, in the soft area before the bony part of your skull. 🔹 How to Press: ✅ Use your thumb and index finger to gently massage the point in circular motions. ✅ Apply firm but comfortable pressure for 60 seconds before bed. ✅ Breathe deeply and relax. 💡 Benefits: ✔ Prom
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🛌 Sleep Better with This Simple Acupressure Hack! ✨ Struggling with sleep? Press this acupressure point near your ear for just 1 minute daily and feel the difference! 🔹 Point Location: The “Anmian” point is just behind your earlobe, in the soft area before the bony part of your skull. 🔹 How to Press: ✅ Use your thumb and index finger to gently massage the point in circular motions. ✅ Apply firm but comfortable pressure for 60 seconds before bed. ✅ Breathe deeply and relax. 💡 Benefits: ✔ Prom
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🛌 Sleep Better with This Simple Acupressure Hack! ✨ Struggling with sleep? Press this acupressure point near your ear for just 1 minute daily and feel the difference! 🔹 Point Location: The “Anmian” point is just behind your earlobe, in the soft area before the bony part of your skull. 🔹 How to Press: ✅ Use your thumb and index finger to gently massage the point in circular motions. ✅ Apply firm but comfortable pressure for 60 seconds before bed. ✅ Breathe deeply and relax. 💡 Benefits: ✔ Prom
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