#西班牙海鮮料理 酥脆豆包完美取代法棍，吸飽燻香蒜味橄欖油，包裹Q彈海鮮，口口鮮嫩噴汁，層次鮮明更輕盈。 ☑️食材： 透抽 300g 蝦仁 200g 豆包 4個 蒜末 30g 小顆檸檬 1顆 巴西利 適量 香菜末 適量 橄欖油 3大匙 ☑️調味： 鹽 1/4小匙 米酒 1.5大匙 白胡椒粉 適量 煙燻熱辣椒粉 適量 黑胡椒粒 適量 ✅做法： 1. 透抽、蝦仁加入鹽（1/4小匙）、白胡椒粉、米酒與煙燻熱辣椒粉，醃製5分鐘後，務必吸乾水分。 2. 將豆包以200度氣炸至兩面金黃酥脆（約10-15分鐘），備用。 3. 鍋內加入橄欖油，下透抽與蝦子煎至兩面上色。 4. 放入蒜末炒香，加入黑胡椒粒、巴西利、少許鹽（依口味）及煙燻熱辣椒粉，快速拌勻。 5. 加入香菜，最後擠上檸檬汁即可。 🌟May姐小叮嚀： 1. 海鮮入鍋前充分吸乾水分，能避免煎炒時產生過多水分，保持脆度。 2. 海鮮已醃過，後續炒製時鹽僅需少量，避免過鹹。 3. 豆包氣炸時間依各家設備火力調整。 4. 海鮮炒熟即可，不要過度加熱影響口感。 #May姐健康台味 #低碳料理 #控醣飲食 #低醣 #nosugar #控醣 #lowc
0:48
TikTokmays_love_cook
#西班牙海鮮料理 酥脆豆包完美取代法棍，吸飽燻香蒜味橄欖油，包裹Q彈海鮮，口口鮮嫩噴汁，層次鮮明更輕盈。 ☑️食材： 透抽 300g 蝦仁 200g 豆包 4個 蒜末 30g 小顆檸檬 1顆
May姐健康台味(@mays_love_cook). 原聲 - May姐健康台味. #西班牙海鮮料理 酥脆豆包完美取代法棍，吸飽燻香蒜味橄欖油，包裹Q彈海鮮，口口鮮嫩噴汁，層次鮮明更輕盈。 ☑️食材： 透抽 300g 蝦仁 200g 豆包 4個 蒜末 30g 小顆檸檬 1顆 巴西利 適量 香菜末 適量 橄欖油 3 ...
2.1K views1 month ago
Shorts
They can mog everyone even not trying ✌️ #alienstageedit #alnst #Ivan #hyuna #alienstag
0:35
160.2K views
They can mog everyone even not trying ✌️ #alienstageedit #alnst #Ivan
.itz._.moe
Follow for more UFO content! Well guys, I guess it’s finally time to show my face here. UFO’s are real and I put my stamp on that. Not that my stamp really means anything. #aliens #paranormal #paranormaltiktok #paranormalvideos #aliensarereal
0:45
429.7K views
Follow for more UFO content! Well guys, I guess it’s finally time to show my face here.
anomalouslife
Roswell Incident Documentary
The Roswell Incident That Shocked the World (S1) | Ancient Aliens
8:54
The Roswell Incident That Shocked the World (S1) | Ancient Aliens
YouTubeHISTORY
21K views2 months ago
Roswell: The World’s Biggest Alien Cover-Up Finally Exposed
20:33
Roswell: The World’s Biggest Alien Cover-Up Finally Exposed
YouTubeReal Stories
10.5K views3 months ago
The Roswell Incident and UFO Sightings Documentary - PART 1 | Mysteries Decoded | The CW
16:56
The Roswell Incident and UFO Sightings Documentary - PART 1 | Mysteries Decoded | The CW
YouTubeThe CW Network
97.6K views8 months ago
Crop Circles Mystery
John Deere Smart Weeding Machine in Action 🚜 | Precision Farming USA #farming #farm #agriculture
0:09
John Deere Smart Weeding Machine in Action 🚜 | Precision Farming USA #farming #farm #agriculture
YouTubeAgri Attachments Hub
424.6K views1 month ago
Why Brazil Grows Giant Watermelons 🍉 Drip Irrigation Secrets
0:32
Why Brazil Grows Giant Watermelons 🍉 Drip Irrigation Secrets
YouTubeRural Innovation
76.1K views1 month ago
Underground Storage Innovation Farmers Use to Beat Low Prices
0:31
Underground Storage Innovation Farmers Use to Beat Low Prices
YouTubeRural Innovation
35.4K views1 month ago