Easily Learn Back Massage Techniques
0:21
YouTubeFamily Natural Health Therapy
Easily Learn Back Massage Techniques
Properly massaging the shoulders and back can enhance skin circulation, eliminate fatigue and improve sleep quality. It also activates blood flow to prevent diseases like shoulder periarthritis and spinal conditions. This video teaches professional back massage techniques to help your family and friends relax and stay healthy!
2.1K viewsSep 3, 2023
Klasična masaža Masaža Tehnike
TEHNIKE MASAŽE STOPALA ✅ UVRTANJE Ova tehnika podrazumeva blage rotirajuće pokrete ruku na stopalu, pri čemu se primenjuje umeren pritisak. Cilj uvrtanja je opuštanje napetih mišića, povećanje fleksibilnosti zglobova i stimulacija refleksnih zona na stopalu. ✅ IZVRTANJE Izvrtanje uključuje suprotne pokrete koji blago istežu i otvaraju zglobove stopala. Ova tehnika pomaže u oslobađanju nakupljene napetosti, poboljšava cirkulaciju i doprinosi ravnoteži energije u telu. ☝️ZAŠTO JE TO BITNO? Ove teh
0:44
TEHNIKE MASAŽE STOPALA ✅ UVRTANJE Ova tehnika podrazumeva blage rotirajuće pokrete ruku na stopalu, pri čemu se primenjuje umeren pritisak. Cilj uvrtanja je opuštanje napetih mišića, povećanje fleksibilnosti zglobova i stimulacija refleksnih zona na stopalu. ✅ IZVRTANJE Izvrtanje uključuje suprotne pokrete koji blago istežu i otvaraju zglobove stopala. Ova tehnika pomaže u oslobađanju nakupljene napetosti, poboljšava cirkulaciju i doprinosi ravnoteži energije u telu. ☝️ZAŠTO JE TO BITNO? Ove teh
FacebookHolistički centar Kesejić
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⚜️ Masaža se konstantno razvija,razvijaju se razne tehnike, i hvatovi koji doprinose mnogo samom umeću masiranja. Dobra masaža postaje sve važnija metoda za opuštanje,i zauzima izuzetno mesto u očuvanju zdravlja. | Neva beautyandtherapy
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⚜️ Masaža se konstantno razvija,razvijaju se razne tehnike, i hvatovi koji doprinose mnogo samom umeću masiranja. Dobra masaža postaje sve važnija metoda za opuštanje,i zauzima izuzetno mesto u očuvanju zdravlja. | Neva beautyandtherapy
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