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Teach BACKWARDS💯 Teaching from the finish position backwards to standing is the easiest way to teach and learn takedowns. When wrestlers know where they’re supposed to end up, proper position, angles, head and hand placements, it makes getting there much easier. Teach the finish, then work backwards to their feet—then the setups become the easy part✅ | Jacob Howland
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54K views · 373 reactions | When you're trying to position yourself so that you can accomplish a goal or head in a specific direction, you need to work backwards from what it is that you want and figure out how you can get there. Check out my man Beau Casper Smart here: https://www.instagram.com/beaucaspersmart/ https://twitter.com/beaucaspersmart https://www.facebook.com/caspersmart5 | Gary Vaynerchuk | Facebook
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Do have a child that extends backwards? Follow along while I use tips and tricks and over 23 years experience to teach him new ways to move his body safely. ~ We have to introduce these feisty kiddos to all fours or quadruped. It’s a great position to inhibit primitive reflexes. I like to help them bounce in this position so the shoulder girdle is getting lot of input to activate the muscles. ~ I’m standing, I encourage him to lean forward (put his nose over his toes) and then to sit down safely
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