3.4K views · 185 reactions | The final Ballet Essentials Online of the season is tonight at 6:30 PM EST. Principal Dancer Daniel Ulbricht will lead an open-level ballet class geared toward adult beginners, inspired this week by the Candy Cane divertissement from George Balanchine's The Nutcracker®. No prior dance training required, but advance registration is: https://www.nycballet.com/educate/virtual-programs/ballet-essentials-online/. | New York City Ballet | Facebook

8.6K views · 240 reactions | Working on foot articulation and alignment today with the transition students at the Vocational Ballet College NSW. Really great to set the focus up before the open ballet class. | Progressing Ballet Technique | Facebook

31K views · 368 reactions | At Teresa Johnson's school last night during the Progressing Ballet Technique class, the students were working on the correct activation of equal beats. When targeting beating action, check they are not arching their back and use both legs equally. Thank you students for your hard work, please keep this activation of muscle memory in your ballet class | Progressing Ballet Technique | Facebook