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0:21
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Tracy Scott
The beginning stages of CrossFit! Having a workout regimen builds muscle, boosts metabolism, and strengthens the joints. Start exercising now. Start with a walk. “Beloved, I wish
Tracy Scott. Hezekiah Walker · Every Praise ((album edit)). The beginning stages of CrossFit! Having a workout regimen builds muscle, boosts metabolism, and strengthens the joints. Start exercising now. Start with a walk. “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” 3 John ...
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1 week ago
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10-Time CrossFit Games Athlete Brooke Wells Retires
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Cesar Sepulveda on Instagram: "Full day of Training CrossFit Warm up 3 Rounds 12 banded face pulls 12 shoulder taps 12 an mat sit ups 30 seconds HandStand Hold Push press+ Split Jerk Weightlifting Technique 6 rounds Every 1:30 3 push press 1 split jerk WOD 15 GHD 10 alternating hang clean+jerk 5 HSPU #crossfit #crossfitter #functionaltraining #bluecollar #fyp #hwpo #lskd #tyr #prvn #wod #weightlifting #reels"
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