🚨MOST BODYBUILDERS ARE HUNCHED OVER IN THEIR SIDE TRICEP🚨 I’m often using these steps to teach the side tricep pose I understand that trying to remember everything all at once can be tricky : Tricep visible, abs engaged, wide lifted chest, capped rounded shoulders,….😅 Just remember - to bring the rear shoulder forward, lift your chest wide and upright. Ovelap and bend the knees and sink down- don’t hunch over forward and stick bum out! Try this next time you practice your posing 💪 For 1-2-1
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🚨MOST BODYBUILDERS ARE HUNCHED OVER IN THEIR SIDE TRICEP🚨 I’m often using these steps to teach the side tricep pose I understand that trying to remember everything
Posebyfeyi. Yeat · BË QUIET. 🚨MOST BODYBUILDERS ARE HUNCHED OVER IN THEIR SIDE TRICEP🚨 I’m often using these steps to teach the side tricep pose I understand that trying to remember everything all at once can be tricky : Tricep visible, abs engaged, wide lifted chest, capped rounded shoulders,….😅 Just remember - to bring the rear ...
21.9K viewsNov 27, 2024
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