How to Build Big Legs WITHOUT Heavy Squats
0:45
YouTubeATHLEAN-X™
How to Build Big Legs WITHOUT Heavy Squats
When it comes to building bigger legs, you have likely been taught that you should always squat heavy and go lighter on the accessory movements. If you have been doing this and your legs still aren’t growing, then I implore you to flip the script and change things up. In fact, if you haven’t done light squats and high rep squats before ...
271.7K views10 months ago
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Jackson on Instagram: "Could you maximize the quads without a squat. Maybe yeah. But I think squat patterns still have their place in a program depending on your goals. So do them or don’t but I don’t think you should be skipping them 👍 Code JACKED: @audentia.shop @gym_pin @the.xhemist"
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Jackson on Instagram: "Could you maximize the quads without a squat.
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