In January, we kicked off our 2026 Bite Size Conversations with Dr. Ben Hess, who shared valuable insight on sleep apnea, how it affects your health, common signs to watch for, and treatment options like CPAP therapy and lifestyle changes. If you’ve been dealing with daytime fatigue, loud snoring, or restless sleep, this conversation offered helpful information to take the first step toward better rest. Up next in February: Join Dr. Shawn Stafki, primary care physician, for our next Bite Size Co
30:42
In January, we kicked off our 2026 Bite Size Conversations with Dr. Ben Hess, who shared valuable insight on sleep apnea, how it affects your health, common signs to watch for, and treatment options like CPAP therapy and lifestyle changes. If you’ve been dealing with daytime fatigue, loud snoring, or restless sleep, this conversation offered helpful information to take the first step toward better rest. Up next in February: Join Dr. Shawn Stafki, primary care physician, for our next Bite Size Co
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