Start your day STRONG. 💪 #steelfurnacecrossfit #crossfit #workout #crossfitlife #wod #gym #fitnessmotivation #gymmotivation #fitness #exercise | Steel Furnace CrossFit
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Start your day STRONG. 💪 #steelfurnacecrossfit #crossfit #workout #crossfitlife #wod #gym #fitnessmotivation #gymmotivation #fitness #exercise | Steel Furnace CrossFit
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CrossFit | Workout Demo: Heavy Isabel
CrossFit | Workout Demo: Heavy Isabel
Aug 15, 2021
crossfit.com
Workout Demo: Heavy Isabel Erin Friel and Hari James perform the benchmark workout Isabel, with the prescribed weight of 95 lbs. While Kelly Friel scales the weight up and completes 30 snatches at 145 lbs. Isabel 30 snatches for time 95 lb. 135 lb. #crossfit | CrossFit
5:08
Workout Demo: Heavy Isabel Erin Friel and Hari James perform the benchmark workout Isabel, with the prescribed weight of 95 lbs. While Kelly Friel scales the weight up and completes 30 snatches at 145 lbs. Isabel 30 snatches for time 95 lb. 135 lb. #crossfit | CrossFit
28.3K viewsAug 16, 2021
FacebookCrossFit
Ever wonder what a class at Steel Furnace CrossFit looks like? Here ya go. 👆 Don’t wait until after the holidays, reach out to try a class today! #steelfurnacecrossfit #crossfit #exercise #fitness #gymmotivation #fitnessmotivation #gym #wod #crossfitlife #workout | Steel Furnace CrossFit
0:16
Ever wonder what a class at Steel Furnace CrossFit looks like? Here ya go. 👆 Don’t wait until after the holidays, reach out to try a class today! #steelfurnacecrossfit #crossfit #exercise #fitness #gymmotivation #fitnessmotivation #gym #wod #crossfitlife #workout | Steel Furnace CrossFit
68 views6 months ago
FacebookSteel Furnace CrossFit
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