Figure Skaters: How to Practice 1. Arrive with a game plan - What skills will you practice today? What is most important and what needs the most practice? A checklist is also visual and helpful. 2. Divide practice time up - How long are you skating for? For example: Splitting up time among skating skills, jumps, and spins. Or skating skills, program elements, and sections/run throughs. 3. Walkthroughs and repetitions - Break down the element. Specific drills for that element. Repeat. 4. Journal
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✨ Figure Skating Program Tip! ✨ Remember to plan when to breathe! 😅 Practice your program in sections. Halves. Full run throughs. Power lap after to build stamina. Take everything one element at the time. Keep pushing. The hardest element is one that happens after a fall. Hope these tips work for you :) P.S. Find me on YouTube & Instagram @coachmaryskating for longer tutorials! Thank you for being here 🥰 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskating #figureskating | Coa
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Ready to learn how to ice skate? ⛸️ I’ve launched a full Learn to Ice Skate series on YouTube @coachmaryskating teaching beginner-friendly skills step by step. Think Learn to Skate lessons for adults online :) Let’s build your confidence on the ice together! We start 12/1. Comment or DM “LTS” to access my free YouTube learn to ice skate classes. Follow @coachmaryskating for more figure skater tips. Thank you for being here 🥰 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskating #
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Figure Skaters! ✨ How to eliminate the fear of falling with a simple mindset change. Instead focusing on success and winning, concentrate on the journey and celebrate the small victories! ⛸️ Who’s excited for the rest of the ladies Olympic Freeskate tomorrow?! Follow @coachmaryskating for more figure skater tips :) Thank you for being here 🥰 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskating #figureskating | Coach Mary Skating
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