PETE & BOBBY CHALLENGE: Can you do 50 pull-ups and 100 push-ups? 💪 | Fox & Friends

2.8M views · 8.9K shares | #memorialday #murphchallenge #johnkrasinski 1 mile 100 pull-ups 200 push-ups 300 air-squats 1 mile Do it for time. Check out the challenge and get your shirt at https://www.forged.com/ Thank you to all fallen heroes and their families. Today we remember and honor you. | Chris Pratt | Facebook

May Push-ups Challenge May 1st = 100 push-ups May 2nd = 100 push-ups May 3rd = 100 push-ups May 4th = 100 push-ups May 5th = 100 push-ups … May 31st = 100 push-ups Sign up today and we’ll send you a free t-shirt to do your push-ups in...👕💪 And you’ll join a Facebook group full of people determined doing 100 push-ups a day in May to help raise money for life-saving research. | Cancer Research UK

Full Body Workout Routine 10 squats 10 lunges (each leg) 10 push-ups 10 dumbbell rolls 10 dumbbell shoulder presses - Comment “COACH” below for a full training on how I lost 100 pounds in 6 months. | Better You Better Society

1.2M views · 38K reactions | Murph Workout in honor of Lt. Michael Murphy: 1 mile run + 100 pull-ups + 200 pushups + 300 squats + 1 mile run. Wear a vest/plate carrier if you have it/can wear it. Modify by partitioning it up or cut reps in half. We are doing this to honor Michael Murphy & the service men & women who gave the ultimate sacrifice  ❤️懶 #murph #murphworkout #honorthefallen | Margaux Alvarez | Facebook

Here is my mom’s current workout routine. She does this every morning around 6:30am. It’s good to weight train. The earlier you start, the more you benefit, but it’s never too late (like a retirement fund — invest in yourself haha). She’ll be going to the gym soon too. 4 mile speed walk 30 tricep dips 14 pushups 100 sumo squats 3 x 1 min ankle rotations 3 x 1 min wall sits 3 x 14 lateral raises 3 x 14 around the worlds 3 x 14 overhead tricep extensions 3 x 15 bicep curls | Ahnest Kitchen