1.5M views · 1.2K reactions | Get ripped with these simple CrossFit exercises that you can do anywhere — even a park bench. | Business Insider | Facebook
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1.5M views · 1.2K reactions | Get ripped with these simple CrossFit exercises that you can do anywhere — even a park bench. | Business Insider | Facebook
Get ripped with these simple CrossFit exercises that you can do anywhere — even a park bench.
1.5M views3 weeks ago
Crossfit Workouts
10-Time CrossFit Games Athlete Brooke Wells Retires
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10-Time CrossFit Games Athlete Brooke Wells Retires
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Cesar Sepulveda on Instagram: "Full day of Training CrossFit Warm up 3 Rounds 12 banded face pulls 12 shoulder taps 12 an mat sit ups 30 seconds HandStand Hold Push press+ Split Jerk Weightlifting Technique 6 rounds Every 1:30 3 push press 1 split jerk WOD 15 GHD 10 alternating hang clean+jerk 5 HSPU #crossfit #crossfitter #functionaltraining #bluecollar #fyp #hwpo #lskd #tyr #prvn #wod #weightlifting #reels"
1:05
Cesar Sepulveda on Instagram: "Full day of Training CrossFit Warm up 3 Rounds 12 banded face pulls 12 shoulder taps 12 an mat sit ups 30 seconds HandStand Hold Push press+ Split Jerk Weightlifting Technique 6 rounds Every 1:30 3 push press 1 split jerk WOD 15 GHD 10 alternating hang clean+jerk 5 HSPU #crossfit #crossfitter #functionaltraining #bluecollar #fyp #hwpo #lskd #tyr #prvn #wod #weightlifting #reels"
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