Scaled or RX’d? How to decide in CrossFit Workouts!
Scaled or RX’d? How to decide in CrossFit Workouts!
Mar 22, 2023
wodprep.com
#scaled VS #rx 🚨 En mi experiencia pertenecer a una categoría u otra es solo una cuestión mental, no por el punto donde estés. La mayoría de personas no avanzan por una mentalidad de mínimo esfuerzo. Para mí esta mentalidad es un reflejo de su personalidad y su vida. #crossfit siempre revela quién eres en realidad. Ah ! Y recuerda que para reventar todos tus #wod tienes que seguirme aquí 😚 Y tú que opinas de esto? | David.Martinez.Training
0:36
#scaled VS #rx 🚨 En mi experiencia pertenecer a una categoría u otra …
1.6K views6 months ago
FacebookDavid.Martinez.Training
CrossFit Open Rx'd vs. Scaled: Which Version is for You?
CrossFit Open Rx'd vs. Scaled: Which Version is for You?
Feb 26, 2021
crossfit.com
⁉️ #scaled o #rx cual eres tú ? Tu forma de ser definirá tu avance en #crossfit y como afrontas tus #wod Ser uno u otro está en tu mentalidad no en tu nivel. | David.Martinez.Training
0:39
⁉️ #scaled o #rx cual eres tú ? Tu forma de ser definirá tu avance e…
2.4K views6 months ago
FacebookDavid.Martinez.Training
There are 3 different levels in this year's Open — Rx, Scaled, and Foundations. If you’re unsure which one you should compete in, watch this video and then talk to your CrossFit coach. The Open starts in 9 days. Register now at games.crossfit.com The CrossFit Games #crossfit | CrossFit
2:51
There are 3 different levels in this year's Open — Rx, Scaled, and Fo…
14.4K viewsFeb 15, 2022
FacebookCrossFit
A properly scaled workout safely maximizes relative intensity (load, speed, range of motion) to continue developing increased work capacity despite limitations. Lance, you are crushing it. NKC CrossFit #crossfit | CrossFit
0:19
A properly scaled workout safely maximizes relative intensity (load, …
138.9K viewsJun 22, 2021
FacebookCrossFit
The Adaptive CrossFit Open by WheelWOD will include a programmed scaled option for the first time! For each Open workout, athletes will have the choice to do the scaled version. Scaled scores are automatically ranked lower than those who complete a single rep RX. Athletes with scaled scores can still advance to the Adaptive Semifinals if they make the top 20. | The CrossFit Games
0:11
The Adaptive CrossFit Open by WheelWOD will include a program…
114.2K viewsFeb 10, 2024
FacebookThe CrossFit Games
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