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High BP? 🩸 Eat THESE 5 Foods Daily to Lower Blood Pressure Naturally! 📉🍌 🍌 Banana & Spinach: Packed with Potassium and Magnesium to flush out excess sodium and relax blood vessels. 🥣 Oats & Yogurt: Rich in soluble fiber and calcium to support overall heart health and stabilize pressure. 🐟 Salmon: Loaded with Omega-3 fatty acids to reduce inflammation and improve circulation. Watch how the right foods can transform your health! ✨ 📌 MEDICAL DISCLAIMER: ⚠️ Disclaimer: This video is for educa
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High BP? 🩸 Eat THESE 5 Foods Daily to Lower Blood Pressure Naturally! 📉🍌 🍌 Banana & Spinach: Packed with Potassium and Magnesium to flush out excess sodium and relax blood vessels. 🥣 Oats & Yogurt: Rich in soluble fiber and calcium to support overall heart health and stabilize pressure. 🐟 Salmon: Loaded with Omega-3 fatty acids to reduce inflammation and improve circulation. Watch how the right foods can transform your health! ✨ 📌 MEDICAL DISCLAIMER: ⚠️ Disclaimer: This video is for educa
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便秘は腸の乾燥。 肌が乾燥している時は腸内も乾燥するから コロコロ便や便秘症状が起きやすい。 春と夏の境目の今、 風が強い日が多いよね。 体の外側の環境は内側にもリンクするので 身体の中でも「風のエネルギー」が高まっている🌬️ ギーは風のエネルギーの増大を抑えるオイル。 加熱しても酸化しづらいから、 お料理にもおすすめ！もちろんバターの風味🧈 伝統医学を味方につけると 薬や病院にすぐ頼らなくても 自分でケアできるようになっていく🌿 【ギーの作り方】 ① 無塩バターを弱火でゆっくり溶かす ② ふつふつしてきたら、そのまま加熱 ③ 白い泡がおさまり、黄金色＆香ばしい香りになったら火を止める ④ サラシやコーヒーフィルターで濾して完成🫙✨ 💡焦がしすぎないのがポイント！ 黄金色になったらすぐ火をとめてね。 #アーユルヴェーダ #ギー
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I just know they’re gonna cherish these pics for a lifetime a few generations after that, cos these are way too special. This whole campaign is stunnnnnning and honours four competitive athletes with varying personal trajectories of autonomy and life-stage transitions. But easily my fav part has to be these mother daughter visuals: Kavitha (40) who entered the sport in her late 30s with curiosity and a willingness to try something completely new. What began as something outside her comfort zone
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