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TikTokdeme.lockedin
post quad day grub 😋😋 | Quad Workout
demetra dias(@deme.lockedin). original sound - demetra dias. post quad day grub 😋😋
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Exercise 7.1 Solutions
RUTINA EN 30 MINUTOS 🕰️ Te comparto la rutina más completa para trabajar todo tu torso en 30 minutos ✅Primer biserie Pecho espalda ✅Segunda biserie Bíceps tríceps ✅Tercera biserie Hombro frontal y lateral . Recuerda revisar los tiempos de descanso Quieres la rutina de pierna en 30 minutos?🫵🏼 🌀Comenta “pierna” y la tendrás . #gym #alejoantifit #fit #rutina #musculo
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