Crystals in your EAR?
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YouTubeJenna Willis Fitness
Crystals in your EAR?
This week Terry suffers from Vertigo so I teach him how to remove crystals from his ear by doing the Epley Maneuver so we can hit our workout Full WORKOUT Below: 3 sets of 12 1. Banded Rows 2. Banded Bicep Curl 3. Banded Squat 4. Banded Delt Fly #feeltheburn #freeworkout
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