Stop doing circus tricks in the gym. Strength comes from stability, not Swiss balls. Bench properly. Train your core separately. Get stronger. Avoid gym-fail compilations. Follow for no-nonsense training tips. | Crookes Nutrition & Fitness
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Stop doing circus tricks in the gym. Strength comes from stability, not Swiss balls. Bench properly. Train your core separately. Get stronger. Avoid gym-fail compilations. Follow
Crookes Nutrition & Fitness. . Stop doing circus tricks in the gym. Strength comes from stability, not Swiss balls. Bench properly. Train your core separately. Get stronger. Avoid gym-fail compilations. Follow for no-nonsense training tips.
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