Dry land exercise with sticks. Train body rotation and shoulders mobility. And of course open water freestyle swimming. #freestyle #freestyleswimming #dryland #DrylandTraining #dryswimming #swimming #swim #swimcoach #swimmingcoach #swimtraining #swimmingtraining #openwaterswimming #openwwater #openwaterswimmer #swimpractice #swimminglessons #swimtechnique #mobilitytraining #training #trainingday | Boris Chernov

4.4M views · 9.7K reactions | Open water swimming returns to Canary Wharf next month. Cool down by taking a dip in the docks overlooking One Canada Water and Newfoundland. Open to swimmers of all abilities throughout the summer, dive in or take a leisurely dip surrounded by some of London’s iconic buildings. Middle Dock, Canary Wharf #LetsDoLondon #VisitLondon | Visit London | Facebook