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Here are five ways to get over limerence after infidelity or an affair. If your partner had an affair and ended it, they might be struggling with limerence. Is essentially an addiction, a fantasy, a hyper- infatuation with the affair partner. Here is what to do to break that Infatuation, so you can heal your relationship. #limerence #healingfrominfidelity #infidelityrecovery #infidelity #affairrecovery #infidelityhealing #infidelityinamarriage #affairs #infidelity | Dr Kathy Nickerson
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When you thought it was love… but it was limerence. It felt intense. All-consuming. Like you’d never experienced anything like it before. They had power over your mood, your nervous system, your sense of self. Even though they weren’t really showing up. You made them a priority. They treated you like an option. And still—you stayed. If they pulled away, it devastated you. If they didn’t reply, your body went into survival mode. Slowly, you abandoned yourself. This experience has a name: limerenc
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