1/65 Planet Fitness Workouts! | Beginner Upper Body HIIT 💪🏼 ☀️
2:08
YouTubeKevTheTrainer
1/65 Planet Fitness Workouts! | Beginner Upper Body HIIT 💪🏼 ☀️
WORKING OUT AT PLANET FITNESS THIS SUMMER? ☀️💪 Let’s work out together! For the next 13 weeks, I’m sharing 65 beginner-friendly workouts (5 every week) that I’m actually doing myself to get in better shape this summer (I’ve got to lose some extra weight I’ve gained, so I get it!). Whether your goal is weight loss, building ...
3.9K views1 month ago
Shorts
If you’re looking for a simple treadmill workout to support fat loss, save this for your next gym session. This is one of my go-to 30-minute treadmill workouts for fat loss because it’s easy to follow, keeps your heart rate elevated, and doesn’t require sprinting. 30-Minute Treadmill Routine: • 2 incline | 3.0 speed | 5 min • 6 incline | 3.4 speed | 10 min • 10 incline | 3.2 speed | 10 min • 12 incline | 3.4 speed | 5 min Whether your goal is to lose body fat, burn calories, or improve your card
0:12
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If you’re looking for a simple treadmill workout to support fat loss, save this for your
haileymzimmerman
4/65 Planet Fitness Workouts! | Beginner Upper Body HIIT Using 2 Light Dumbbells 💪🏼
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4/65 Planet Fitness Workouts! | Beginner Upper Body HIIT Using 2 Light
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